Did you join me for my Natural Medicine Week Webinar? If you missed it or want a review of the highlights then click through to the youtube recording or scroll through the powerpoint which is attached below.
In the webinar we cover the following topics;
- Blood Glucose and insulin how does this work and what does this mean for you?
- What are the risks from a health perspective of poorly managed blood sugar?
- Which diet is best able to assist you to manage blood sugar
- A simple meal plan to help you put it altogether
The webinar recording is linked below.
If you have any other queries please pop them in the comments below or book in with Christine on 02 8084 0081. Christine Pope is an accredited naturopath and nutritionist based at Elemental Health at St Ives and is offering both in person and online consultations.